In this episode, Ash and Dusty explore the concept of humility as a vital strength for people with ADHD. They discuss how humility differs...
In this episode, Asher and Dusty explore the complexities of frustration tolerance and emotional regulation, particularly as they relate to...
This episode explores the core idea that ADHD brains are wired for context rather than linear order. Ash and Dusty explain how people with...
Asher and Dusty explore how ADHD-related experiences—repeated negative feedback, rejection sensitivity, and a focus on weaknesses—undermine...
In this episode, Asher and Dusty introduce and unpack a practical coaching tool—“yours, mine, and ours”—designed to help people with ADHD...
In this episode, Ash and Dusty introduce the conversational labels “big brain” and “fast brain” as alternatives to...
Asher and Dusty revisit the core coaching model—understand, own, translate—and show how it helps people with ADHD move from surface...
This episode revisits the coaching concept of journey thinking and why it’s especially useful for people with ADHD. Rather than fixating on...
Ash and Dusty discuss how ADHD traits (hyperfocus, justice sensitivity, rejection sensitivity, and perfectionism) shape the way people...
In this episode, Ash and Dusty explore the intense overlap between ADHD and early gender transition, focusing on how sudden, widespread...
